:root{--ink:#24212a;--pink:#f44784;--pale:#f8f6f3;--lime:#e2ee75;--line:#ddd7d5}*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;color:var(--ink);background:var(--pale);font:16px/1.6 Arial,Helvetica,sans-serif}a{color:inherit;text-decoration:none}button{font:inherit}h1,h2,h3,p{margin-top:0}h1,h2,.statement p{font-family:Impact,'Arial Narrow',Arial,sans-serif;line-height:.94;letter-spacing:-.025em;text-transform:uppercase}h1 em,h2 em,.statement em{font-style:italic;color:var(--pink)}.site-header{height:82px;background:var(--pale);padding:0 clamp(22px,5vw,75px);display:flex;justify-content:space-between;align-items:center;position:relative;z-index:20}.brand{font-family:Impact,'Arial Black',sans-serif;font-size:31px;letter-spacing:-.04em;white-space:nowrap;line-height:1}.brand em{font-style:normal;color:var(--pink)}.brand em 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var(--pink);padding-bottom:5px}.training{background:#eee9e7}.section-head{display:flex;justify-content:space-between;gap:50px;align-items:end}.section-head>p{max-width:380px;color:#625c61}.training-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:12px;margin-top:35px}.training-card{background:white;min-height:380px;padding:27px;display:flex;flex-direction:column;align-items:flex-start}.training-card:nth-child(2){background:var(--pink);color:white}.training-card:nth-child(4){background:var(--lime)}.training-card>span{font-size:12px;font-weight:800}.training-card strong{font:900 clamp(42px,4.6vw,72px)/1 Impact,'Arial Narrow',sans-serif;margin:34px 0 6px}.training-card h3{font-size:20px;text-transform:uppercase;margin:0 0 14px}.training-card p{font-size:15px;color:#615c61}.training-card:nth-child(2) p{color:#fff}.training-card a{margin-top:auto;border-bottom:2px solid;font-size:13px;font-weight:800}.training-note{margin:20px 0 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center}.hero:before{background:linear-gradient(90deg,rgba(24,22,27,.86),rgba(24,22,27,.2))}.hero-accent{display:none}.idea,.events,.contact{grid-template-columns:1fr}.small-label{display:none}.section-head{display:block}}@media(max-width:560px){.brand{font-size:27px}.hero{min-height:680px;background-position:63% center}.hero-copy{margin-left:22px;padding-right:20px}h1{font-size:clamp(64px,14vw,82px)}.hero-actions{flex-direction:column;align-items:flex-start}.training-grid{grid-template-columns:1fr}.training-card{min-height:280px}.footer-main,.footer-bottom{flex-direction:column;align-items:flex-start}.marquee{font-size:16px}}
:root{--ink:#171414;--pink:#c7a46b;--pale:#111010;--lime:#e2c68d;--line:#5a4a3b}
body{background:#111010;color:#f4eee5}
.site-header{background:#111010;border-bottom:1px solid #786344}
.brand{letter-spacing:-.025em}.brand em{color:#d7b677}.brand em span{color:#f4eee5}
nav a:hover,.eyebrow,.eyebrow.dark,.event-list span{color:#dfbc7c}
.nav-cta{border-color:#bc9860;color:#e7ca94}.nav-cta:hover{background:#c7a46b;color:#111010}
.hero{background-color:#171414;min-height:710px}.hero:before{background:linear-gradient(90deg,rgba(12,10,10,.97),rgba(20,16,15,.83) 43%,rgba(20,16,15,.26) 82%),linear-gradient(0deg,rgba(17,14,13,.4),transparent 48%)}
h1{font-size:clamp(68px,10.1vw,145px)}h1 em,h2 em,.statement em,.contact h2 em{font-family:Georgia,'Times New Roman',serif;text-transform:none;font-weight:400;letter-spacing:-.065em;color:#e4c78d}
.hero-copy>p:not(.eyebrow){color:#f1e7d9}.hero-accent{color:#dabc84}.image-credit{color:#e5dac9}
.button.pink{background:#c5a268;color:#171210}.button.pink:hover{background:#edcf94}.button.light{border-color:#b79560;color:#fff4e3}
.marquee{background:#c5a268;color:#201812;border-top:1px solid #efd49b;border-bottom:1px solid #8c7047}
.idea{background:#171414}.idea .lead{color:#f7eee0}.idea p:not(.lead):not(.eyebrow){color:#c8bdb1}.text-link{border-bottom-color:#c5a268}
.training{background:#241d1b}.section-head>p{color:#d1c4b6}
.training-card{background:#312923;color:#f8eee0;border:1px solid #715c44}.training-card:nth-child(2){background:#b99865;color:#1c1714;border-color:#ddbd82}.training-card:nth-child(4){background:#46372c;color:#f7ead9}
.training-card p{color:#d6c9b8}.training-card:nth-child(2) p{color:#27201a}.training-card a{border-bottom-color:#d7b575}.training-card:nth-child(2) a{border-bottom-color:#211a15}.training-note{color:#c3b5a7}
.statement{background:#c4a269;color:#191411;padding:115px 30px}.statement em{color:#402d22}
.events{background:#171414}.events>div:first-child>p:last-child{color:#c8bdb1}.event-list b{color:#dcb979}.event-list a:hover strong{color:#dabb82}
.contact{background:#211a18}.contact>div:first-child>p:not(.eyebrow){color:#d2c5b8}.mail{border-bottom-color:#cba96e}.contact-card{background:#3a2d26;border:1px solid #89704d}.contact-card>span,.contact-card>a:not(.button){color:#e9c98f}.contact-card p{color:#d5c6b8}
footer{background:#0d0b0b}.footer-main p,.footer-bottom,.legal{color:#cfc3b5}.footer-bottom,footer details{border-color:#69543e}
a:focus-visible,button:focus-visible,summary:focus-visible{outline:3px solid #e9c98f;outline-offset:4px}
@media(max-width:800px){nav{background:#171414;border-bottom:1px solid #7a6141}.menu-button{color:#e6c58a;border-color:#b89764}.hero:before{background:linear-gradient(90deg,rgba(12,10,10,.94),rgba(20,16,15,.43))}}

/* Training details share the studio's black and gold design. */
html{scroll-padding-top:28px}
.training-detail{padding-top:clamp(56px,7vw,96px);padding-bottom:clamp(56px,7vw,96px);scroll-margin-top:28px;border-top:1px solid var(--line);background:#171414}
.training-detail:nth-of-type(even){background:#211a18}
.training-detail h2{font-size:clamp(38px,6vw,84px);line-height:1.08;margin:18px 0 24px;overflow-wrap:anywhere}
.training-detail h2 em{letter-spacing:-.035em}
.training-detail>p{max-width:760px;color:#cfc3b5;line-height:1.7}
.training-detail .eyebrow{color:#dfbc7c;font-size:11px;line-height:1.6}
.training-detail .lead{font-size:clamp(19px,2vw,25px);line-height:1.45;color:#f4eee5;max-width:800px}
.ems-gallery{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:18px;margin:32px 0;max-width:1040px}
#ems-future-fitness .ems-gallery{grid-template-columns:repeat(3,minmax(0,1fr))}
.ems-gallery img{width:100%;height:clamp(220px,27vw,350px);object-fit:contain;display:block;background:#fff;border:1px solid #715c44;border-radius:8px;padding:8px}
@media(max-width:700px){.ems-gallery,#ems-future-fitness .ems-gallery{grid-template-columns:1fr;gap:14px;max-width:440px}.ems-gallery img{height:auto;max-height:320px;object-fit:contain}.training-detail .button{max-width:100%;text-align:center;letter-spacing:.025em}.training-detail{scroll-margin-top:24px}.training-detail h2{font-size:clamp(36px,9vw,56px)}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}}